100% FREE SHIPPING ON ALL SMART SHIP ORDERS!

 

Nutrition Quickie:  Don't Do This Without A List...

I am Registered Dietitian Jayson Hunter and here is your Nutrition Quickie for today.  Apply it and strengthen your nutritional foundation with multiple Quickies like this.

 

Apply it and strengthen your nutritional foundation with multiple Quickies like this.

Don’t Grocery Shop Without A List

When you don’t know exactly what you need invites impulse buying, and if you are hungry it can further increase your impulses. 

Plan ahead and write down what you need beforehand so that you don’t give in to your impulses. 

When you stick to your list you tend to buy healthier foods and can also save you money. 

 

Other Popular Quickies Our Tribe Is Watching

Don't Fear Coffee >>

Are You Using This Oil? >>

Why Drink Water Before Every Meal? >>

 

 

 

About Jayson Hunter & Jaylab Pro

Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.

Learn More

Recent Posts